What We Do
Our Essential Skills Course offers eight skills which individually will help you to focus in the moment and realign. Combined together these core skills can help you transform the way you show up in a situation and how you choose to respond. Our articles explore skills and tools for awareness and capacity building. The KH process meets you where you are on any given day and personalizes skill development to enhance your professional resilience and personal well-being.
Essential Skills Course
Twice a week for four weeks, we share a specific skill that will help you in the upcoming week. We give you suggestions on how to practice these skills so that they can become part of your regular tool kit. With practice, each skill will shift from requiring conscious effort to becoming ‘competently unconscious” – just like driving a car. If you haven’t yet, maybe give it a try.
Start Building Your Awareness, Skills, and Capacity Today.
We meet you where you are. The KH CompassWise process asks you where you are now and then offers a sequence of skills to build which is specific to you.
Self-awareness is the key to being able to make choices about how you want to be. Without self-awareness and the resulting choice, we run on our habits and often on other’s agendas and needs.
We believe that your most precious resource is your ability to direct your attention. We offer skills to help develop you that ability.
We are agnostic.
To support our members we have gathered evidence from a wide range of different schools of thought, traditions and ways of thinking.