Start here: Everything You Need to Know
Hello! We are pleased you are here.
Welcome to Kickstand Health —your partner in fostering resilience and effectiveness in the medical field. Whether you’re looking to stay calm under pressure, enjoy your work more, or grow your awareness of yourself and your team, you have come to the right place
Kickstand Health (KH) focuses on effective skills to help you build:
· Your awareness of yourself
· Your tool kit for dealing with tricky problems and situations and,
· Your overall capacity.
We do this by harnessing skills from a wide range of schools of thought, traditions and disciplines. You won’t find hacks, fads, or strategies that don’t work. Instead, you’ll find timeless skills and insights you can put to use right away.
Lets take a look around
Where to Start
Our most popular skills:
- I want to feel calmer with more access to my resources (5 minutes): Rebalance
- I just want to feel calmer (3 minutes): SIPS
- Tips for Team Leaders and Managers. Leaders can help their teams integrate self-awareness tools for staying calm under pressure by implementing a few strategies without adding to their overwhelm. Take a look.
What We Offer
The Essentials Skills Course. Eight skills to help you be calmer, look after yourself and your team and enjoy your work again
The CompassWise Process. We meet you where you are and offer a sequence of skills specific to you
Skills and Tools. Our archive of essential skills and tools for awareness and capacity building